group support

Soothe.Sleep.Support is committed to ensuring empowering sleep support is more accessible and available so are offering affordable group sessions.

Dianne has over 15 years experience of postnatal group facilitation and knows the formidable power of harnessing peer support  

ONLINE ["Sleep Solidarity Space"]

This is a weekly group session on Zoom + moderated WhatsApp support open to anyone who wants to offload, ask general questions, fact check, share practical tips etc... & just generally feel supported and less alone.  It is intended to be a welcoming, empowering and  accessible service for expectant and new parents with babies <2y old (so not just those feeling they are in a sleep 'crisis', when individual support may be more appropriate).  The Zooms take place every Friday 10-11am.  

Membership is only £5 (which is in part donated back to The Breastfeeding Cafe CIC).  Please register by completing and submitting this form:

https://forms.gle/GGjQg7ishjjYGAof7

IN-PERSON 

Create your own group with 1-5 parent friends with similarly aged babies up to 18m old.  There is a set cost so the larger the group, the less per person.  We can meet online, in Shepperton or any other venues/homes within 5mi radius. 

• each session will be 90min long with bespoke content (will depend on needs/wants of each group)
• groups will be  lively and interactive. Up-to-date evidenced based information will be interspersed with practical tips, exploring common scenarios plus lots of chances to share experiences and ask questions 

[£90/group of 2-6 friends]

group participants become eligible for 20% discount on family support services